Keeping this blog, is very much like keeping a journal for me. I love to do both, but for some reason cannot keep up with them! I have good intentions, then life gets the best of me.
So...the weight loss journey also has not changed much. I did so good the first month, like I always do, then I get my period and I go out of control. Now, two weeks later I can't get back on track.
This past week has been my vacation week. Any week that I am not at work is a rough week for me. We snack more, eat more crap and not enough fruit and veggies. I need to get back to tracking. Writing down everything that goes in my mouth is very helpful. But much like writing a journal, life gets in the way and...
So....Sunday begins a new week where I vow to track and stay within my points. Just remember change is good!